Dec 23, 2010

Some Pictures to Share.


Hello everyone... ^^ I hope you are having a wonderful holiday. Just sharing some photo's... 


One of the bars we had the event held for my book signing. 


This was the "ceiling" of the alley we had to walk through to get the cafe bar. It was just so beautiful. 


This is one of the up and coming artist. The gallery owner also happen to host Sosai's calligraphy writings here before. 

Dec 21, 2010

Visitors.

Lovely people visited me from Hungary.... Arpad,  the man next to me is such a lovely, endearing person. All of them are great people and they all love Sosai's Kyokushin so much.

Meeting with variety of people from all over the world is one of the perks working for Kyokushin... it really reinforces Sosai's greatness.

Have a lovely Christmas Holiday....(^^)/
This is one of the trees in Tobu Department Store near Honbu. This one is made from used pet-bottles.









This one is made from colored papers... is it not amazing.?! Eco X'mas.... (^0~)

Dec 15, 2010

Keeping Criticism in Check.

I was asked about criticism in general and how I handle them.

I am no expert on it, but I certainly have gotten a lot of critique and I can honestly say, it has been a good catalyst to strengthen weaknesses. People generally will not tell you your shortcomings to your face. So whenever criticisms are dished out,  I see and take it as an opportunity to better the situation. However, you must determine first if the criticism is from a gossipy place or from a genuine concern.

When our Kyokushin journey started I had very little "immunity" to critique in general. Unfounded gossips really corroded my heart. But over time I learned there is a place for criticism and good can emerge from it.  I now say, "Don't come to me with your problems if you can't offer a solution".

Many bicker at each other but generally they offer nothing for which they are complaining about. Many has come to us with the same bad blood in them, which helps no one. So the first exercise I offer them to do is to think about the"why's" before they start speaking. "Why do I want to complain?" "Why am I speaking about this Branch chief?", "Why should I be the one to run a national tournament?". When you inquiry why you do things, and what motivates you to do them, it cuts the desire of "wanting" to do in half. Because the magic is knowing every intention and every motivation should come from a place of comfort, not fear.

The next step is, "Don't say it if you can't say it to their face".  You gotta tell it like it is. We can have tact and diplomacy but honesty is the only way to really go forward. It can be brutal, there is nothing frilly about it, but that is just how it goes.  I try to keep it short and simple and I say as a note for improvement. Nothing more, nothing less.

When one is on the receiving end of the critique, it can be hard to hear. But mentally train to see what is really is. First thing I ask myself is, does this person's opinion even matter? If it does, I will listen with the intent for a good change. 

Dec 4, 2010

Lifestyle, Foodstyle.

When people first start any kind of physical exercise, yoga, karate, acrobat.... they want to know how they can optimize their ability and I usually say, "Good diet and good mindset".

Try taking at least 80- 120 grams of Organic Brown rice and 300- 400 grams of raw vegetables per day. One of the simple menu suggest to yoga starters are to avoid all "whites" in their foods such as bleached wheat, refined sugar and white rice. Out of all vegetables, organic cabbage and carrots are the best for helping your digestive enzymes. Since most cooked foods stay in our system anywhere from 3 days to 1 week, it is crucial to eat mindfully (meaning less). Chew the food 30-40 times and eat when you are not rushed. Because of the warm environment in our tummy, the food will rot easily releasing toxins thru our system. So eating enzyme rich foods such as cabbages will help move the waste materials smoothly. Thinly slice them and add a pinch of salt (sea salt) to the raw vegetables so it enhances the natural flavor. This will also make the texture of the veggie easier to chew.

No need to jump straight into all raw food- start by 50% raw per meal and increase them by how you feel. Drink warm water instead of cold- this will help your body work less thus sustains energy (unless you live in hot country- even so, my father always insisted I drink warm tea during summer).

No need to have this diet all the time once your body gets the proper function back. You will be able to properly digest all sorts of things! Even "mental" things.

My Diet in Korea.


This is my friend and my mentor  L- san who always takes me around when I visit Seoul for work. (I did not go for Kyokushin.... in case anyone wonders). I went for interviews and research for the publishing house I work for. 






While I had to cram thru the night to get my work done, my stomach found comfort in the spicy ramen noodles and coffee... horrible combination(Sorry Dr. Ajit!) I really like the instant-noodles in Korea. 

                              
 With the great man.....A.A....

How to handle multiple Brutus's.

I was asked today what character trait I look for when we choose our representative (DOP, BC).

Is it techinique? Ability to teach? etc... and I replied "Loyalty". Nothing matters if loyalty to the team is not there. Everything else just follows this one moral compass. You simply cannot waste your time on disloyal members. They are useless in the sense that they follow blindly often only led by their ego. They can't think for themselves and they certainly can't be their own leaders. They have no belief so they mimic what they are being told. More complicated one's like to pretend a leadership without taking accountability.

The greatest thing that can happen to him or her, is to surround himself or herself with loyal and talented people. You never know what makes a loyal person but I guarantee, if they are not loyal to you one time don't give them a second chance, because they won't be loyal the next time. I know this with experience and ironically, I learned this a lot by observing Kyokushin people and their attitude before/ after my father passed.

I say if someone sabotages what you are doing you have to get rid of them.   I say, "Get out of my face, you are fired." You can't waste time for your team by having disloyalty around.

Nov 20, 2010

Nov 19, 2010

A Saint is a Sinner Who Never Gave Up.

Never give up. Don't quit in your corner. As soon as you let go your vision, the percentage of your dream manifesting dies. You can change courses, but do not ever give up. Had my father gave up on his vision,  would Kyokushin had been made by another? No. It is here because he never quit pursuing his vision.

Nov 17, 2010

Beautiful gifts..... from Poland.

It is truly a blessing to have people include you, even if you are not physically present at that moment in time...
To have people think of you, as they choose the gift means you have such special place in their hearts....

I thank our dear Maciek, Sensei Richard and his lovely wife whom I have yet to meet for thinking of me from so afar....

Also all the beloved students of Sosai training so hard...

It is also a warm reminder of how pervasive Sosai's love is..... as he spread Kyokushin to all corner's of the world....

We are all so blessed to simply be connected by a thread called Kyokushin made by Sosai Masutatsu Oyama....

And the memories etched in my families mind and heart will come alive once again when we see each other again soon!

Osu!

Nov 12, 2010

Alternate life?

I ran into a former Branch Chief from Sosai's time.  I say former since his boss now is....  anyway, we had coffee and he said I always was the "odd" one in the family.

"You are so not like your sister's. Both in good ways and bad." I did not press any further b/c my life certainly is and was, a unique one.

What did catch my attention was how it bothered him that we had a unique life and life style. He felt it was almost a burden that my sister's and I had our adolescent years where he was close by to witness it. Mind you, it is never easy to go thru the teen phase for anyone- but having a set of parents like Sosai and Chiyako sama did take everything up few notches.  Still, when I meet my friends teenage sons and daughters, I never feel any ill-feeling toward their awkward stage. I mean, it is their life not anyone else's and their awkward behavior prolly comes more from hormonal imbalance than an intent of attacking us  personally....!

So I got thinking that difficult situations such as associating with teens can bring our own struggles out to the surface at times. This BC was famous for bad mouthing my father behind his back and signing off certificates as though it was paper towels- so it was quite funny to hear him speak of how "inappropriate" my sister was to disappear on him while she was under his guidance.... adding she was using his house for "free". lol.

I was lucky enough in a way I had found my own calling while I was abroad. I shifted my life so no one knew who my parents were (or if they did it was just as a note). And I chose to severe my life in NY from Kyokushin and I invited only the people I wanted into it. I chose my high school and college to go to. I invited my parents to my graduation and they came as "Kuristina's Mom and Dad" not as Sosai and Jimucho. I had Jacques S. who was such a dear friend to my father come over to the apartment my sister and I lived once a week but there was  hardly any talk about Kyokushin. Or more like a lot of talk about my father's Kyokushin but nil about the "weaselesque " people in the organization.

I guess what I want to say is, having your name listed as BC sometimes meant my father only had the name there. Though the title may be there, seeing someone once every four years is not about Budo really.

Nov 8, 2010

Mr.L.H.

Hello everyone,

I just wanted to share with you that I had started on a whole blog on Mr. Hollander's visit but during my creative writing, I fell so ill and stopped midway. I have recovered somewhat now but as the news has been posted and talked about I just decided not to posted it (or it can surface later....hehe) for now to avoid confusion.

By the way, gotta wash your hands with old fashioned soap preferably with tea tree or lavender extract as this cleanses your hands with out killing the "good" bacteria (liquid ones ruins your skin surface and has SLS) and gargle with a pinch of salt every time you come home.... the cold that is spreading out are absolutely rabid. (@.@)

Nov 6, 2010

The Dalai Lama says.

"Life becomes useful when you confront a difficulty; it provides a kind of value for your life to have the kind of responsibility to confront it and overcome it. Whereas if you do not feel such difficulties, no role for you to play your life... That challenge allows you to practice your ability. Basically, the purpose of life is to serve other people. From that point of view, a difficulty is really a great opportunity."

Oct 26, 2010

Kyokushin.

Kyoku Shin is a word that my father made to describe his art, his creation.

I know the politics, I know the human nature and I know how much this man has put his soul and spirit to his art.

No matter what, people should respect this. Especially if you train and practice Kyokushin. Know this, free yourself from the trauma of political gamesmanship. It is soul destroying to get caught in it- if you love the art of it, my father will be with you. Always.

Oct 21, 2010

Birth Day.

I never really think about celebrating birthdays the same way I do for my son as for myself. I figure after 25, it is not really about celebration...

But I realized something profound on this day. I feel my relationship to my parents continue to grow, even though physically, they are not here. It bonds us thru their work that they have left and I learn, discover something new each day about what they lived to do.

So I guess what I want to say is, I celebrate my relationship to them on this day. Because if it was not for them, I am not here. And, we only get one set of parents, really. What a wonderful pair to have.... !

For Andrej.

For Andrej reading my blog....

Thank you so much for the surprise B-day present.

I will enjoying reading it....

(^^)

Osu and Namaste... !

Oct 20, 2010

My Words.

Hello Everyone,

As much as I am part of a team, my words are my responsibility and has my unique take to it.

Questions asked via emails, private messages or on a forum somewhere, I will try to give my soulful answers here whenever time is available.

Oct 19, 2010

Mindful.

ONLY value the opinion of those that you respect. And anyone that you don't respect , pay no mind to the opinion about you or anything else. 


And that is how I live my life. 


Lady Gaga

Oct 17, 2010

Redirection.

The tendency is common and easy. We search for the outside source to take our confusion, sadness, pain and other emotions and thoughts, which we seem to plague ourselves with. Being sad and confused and in "pain" are all okay. This is also a concept that one learns, by really, really feeling the emotion and not turn away from it.




Oct 16, 2010

The standard of life.

The standard of success in life isn't the things. It isn't the money or the stuff -- it is absolutely the amount of joy you feel.



Sep 26, 2010

Weight of the Words.

Sometimes, I forget how I am seen more as "Sosai's daughter" then "Kuristina", socially.

 Amidst my identity journey, I simply forget my words can carry hefty weight around. My life is much more simple than most assume - just working, running errands and trying to maintain sanity while raising a teenager..... just like anyone else really.

So while I have articulated my thoughts frankly, I shall be more careful with how I presented "them".

Sep 8, 2010

Moving from LJ to Blogspot.

Hi everyone, (^^)

Sorry I was MIA... I strayed from my livejournal since I started job hunting in May. I finally landed one and I don't have ample time like I used to... I was almost embarrassed I kind of just abandoned my Lj.

Take care and stay happy,

Osu and Om,

K