Inspiration of the Day.....!

"Life always gets better when I treat myself better." Robert Holden. With the hectic lifestyle we all tend to have it is so important to stop and bring all the awareness back to yourself . Just simple breathing helps me get thru the commotion! This quote always helps me understand what is easily overlooked. My father always took time to do calligraphy, some reading and journaling to wind down. It left an lasting impression on me to see how he conducted his day. And he was a very popular man(^^)!

Last thought for 2011.

“The cause of all our troubles is self and separateness and this vanishes as soon as Love and the great knowledge of Unity become part of our natures.”  
-Dr Edward Bach