Earth Quake 2.

Hello Everyone,

First of all I am shocked to actually see the devastation around Shirakawa, Fukushima Prefecture. And this was not even the epicenter. I have to move robotic to keep my "upbeat" energy but it is very bad. And I say again, this is not even the epicenter.

The water pipes are shut down.  the to help the distribution from other areas we have volunteered. I am not a trained staff and I regret I cannot do more.

There are a lot of fire even around Honbu area. The trembler is still coming and going. We closed our training session but opened the dojo to those just need a place to rest.

I am writing from my iphone where there is connection.

The nuclear energy meltdown occurred in two locations. Everyone is scared.

Please do go online and help if you can.

http://tabetainjya.com/archives/news/2011_9/

http://www.fnn-news.com/news/headlines/articles/CONN00194957.html

I can't find the one's in Englsih! Excuse me .

There are Honbu Black belts in the Maritime Self Defense/Japan Army so bless them too for all the work they are doing now.

In Light of Sosai and my mother Chiyako,

Osu

Earth Quake.

I was underground on the subway when the earth quake struck the epicenter of Miyagi. It was scary but I kept on reading my book to take my mind off the oncoming panic!

I wanted to thank you all quickly for the emails and text messages I am getting. Honbu is fine - somethings were broken but not as badly as others in the neighborhood. The hospital right across from us (which all you visitors has passed by!) had all their windows broken from the shaking. Blessings to all the patients and staff there. Suzuki went in to help the elderly and people in wheelchair.

I came out of the subway and all public transportation was closed off- I walked 8 hours back home! Thankfully I was not in my heels...!

 I am taking Kyokushin students to help out with the Red Cross outside of Tokyo- closer to the disaster area. The electricity was down and I went to the net cafe but it was full so sorry for keeping you all waiting.

The tremblor is still ongoing....

Thank you so much for thinking of us.

OSU and Om,

Kuristy

Food Case.

Hello~,
Just to share some picture of what my son and I had this past weekend.

This is actually a strawberry sandwich. And the cold soup is also whipped strawberry and soymilk soup! 

Roasted chicken sandwich for my son. Grapefruit salad. 

Chocolate Tarte. Made that very morning. It is 24k gold flake on the bottom, and it is edible.
Hopefully we can all visit this cafe during the tournament season.... (^^)

"Be."

Spells, charms, incantations
There is nothing left to say
The magic of music enfolds intention
Centuries of knowledge
Layers of experience, and entire history
In a few melodies

Our lifetime is packaged inside of us
As imprints triggered by lyric
Wrapped in words the way a
Spider wraps flies in a gossamer
We are both the spider and the fly
Imprisoned and free in our own web.

~R. Tagore

Breads.

Hellooo~~,

Today I got a special surprise from my friends=== they came over to took my out for brunch. 

Let me introduce you to Hottie Chocolat and....

Bread Samba===. 

It is baguette (I am not sure of the spelling) with Swiss cheese and Echire butter. And Almond cream croissant. 

By the way if anyone needs a bit of help with carb digestion, get products from ENZYMEDICA. You can buy them from iherbs.com